Send a real letter
to your New Jersey
representatives

Cory Booker is the senior United States Senator from New Jersey, having served in the Senate since 2013. A member of the Democratic Party, he was born in Washington, D.C., in 1969 and is a graduate of Stanford University, where he was a football player, Oxford University, where he studied as a Rhodes Scholar, and Yale Law School. Before his election to the Senate, he served as Mayor of Newark, New Jersey, from 2006 to 2013, during which time he became nationally prominent for his hands-on, constituent-focused style of leadership. He ran for the Democratic presidential nomination in 2020 before withdrawing from the race.

Booker serves on the Senate Judiciary Committee and the Senate Commerce, Science, and Transportation Committee, and has been a prominent voice on criminal justice reform, food insecurity, environmental justice, and LGBTQ+ rights. He was a leading advocate for the First Step Act, a bipartisan criminal justice reform law signed in 2018, and has introduced numerous bills on nutrition, housing, and economic mobility. He is one of the most visible progressive voices in the Senate.

Andy Kim is the junior United States Senator from New Jersey, having served in the Senate since 2025 after winning election in 2024. A member of the Democratic Party, he was born in Boston, Massachusetts, in 1982 and is a graduate of the University of Chicago and Oxford University, where he studied as a Rhodes Scholar. He also attended the Fletcher School of Law and Diplomacy at Tufts University. Before entering electoral politics, he worked as a foreign policy analyst for the CIA and served on the National Security Council staff, including a stint as the director for Iraq policy during the Obama administration.

Kim previously represented New Jersey's 3rd Congressional District in the U.S. House from 2019 to 2025, where he gained national attention for personally helping clean up the Capitol Rotunda in the aftermath of the January 6, 2021 attack. He won the 2024 Senate race to succeed Senator Bob Menendez, who had been convicted on federal corruption charges. Kim brings a background in national security and foreign policy to the Senate, where he has focused on defense, veterans, and economic concerns for New Jersey.

Donald Norcross is the United States Representative for New Jersey's 1st Congressional District, which covers Camden and the surrounding South Jersey communities on the Delaware River. A member of the Democratic Party, he has served in the House since 2014. Norcross was born in Camden, New Jersey, in 1958 and built a career as an electrician and union leader, serving as president of the Southern New Jersey AFL-CIO Central Labor Council. He served in the New Jersey State Senate before being elected to Congress. He is the brother of Democratic political powerbroker George Norcross, one of the most influential political figures in New Jersey.

Norcross serves on the House Armed Services Committee and the House Education and the Workforce Committee. He has been a consistent advocate for labor unions, workforce development, and manufacturing, as well as for defense investment in facilities significant to the South Jersey region. He has also been active on healthcare and veterans' issues throughout his tenure in Congress.

Jeff Van Drew is the United States Representative for New Jersey's 2nd Congressional District, which covers the southern tip of New Jersey including Atlantic City, Cape May, and the rural communities of Salem and Cumberland counties. A member of the Republican Party, he has served in the House since 2019, when he was elected as a Democrat. Van Drew was born in Washington, D.C., in 1953 and is a graduate of Fairleigh Dickinson University. By profession he is a dentist and has operated dental practices in New Jersey for decades. Before his election to Congress, he served in the New Jersey General Assembly and State Senate.

In December 2019, Van Drew announced he was switching from the Democratic Party to the Republican Party in opposition to the impeachment of President Trump, becoming one of the very few members of Congress to change parties mid-term. He has since aligned firmly with the House Republican conference and with Donald Trump. He serves on the House Armed Services Committee and the House Transportation and Infrastructure Committee, and has focused on issues of coastal resilience, fishing rights, and energy for his South Jersey district.

Herb Conaway is the United States Representative for New Jersey's 3rd Congressional District, which covers Burlington County and parts of the southern New Jersey suburbs east of Philadelphia. A member of the Democratic Party, he was elected in 2024. Conaway was born in New Jersey and is both a physician and a lawyer by training. He served in the New Jersey General Assembly for many years, representing a Burlington County district, and was known in the Legislature for his work on healthcare policy.

Conaway won the open seat in 2024 after the incumbent, Andy Kim, ran successfully for the U.S. Senate. He ran on a platform of protecting healthcare access, supporting veterans, and investing in infrastructure and economic development in the competitive South Jersey suburbs. His dual background in medicine and law positioned him as a voice on healthcare legislation and regulatory matters.

Christopher Smith is the United States Representative for New Jersey's 4th Congressional District, which covers central New Jersey including Trenton, Lakewood, and Ocean County communities. A member of the Republican Party, he has served in the House since 1981, making him one of the longest-serving members of Congress. Smith was born in Rahway, New Jersey, in 1953 and is a graduate of Trenton State College. He was a national sales manager for his family's sporting goods business before first winning his congressional seat at age 27.

Smith serves on the House Foreign Affairs Committee and has dedicated much of his career to human rights causes, including combating human trafficking, religious persecution, and forced abortion globally. He is the author of numerous human rights statutes and is one of the most prominent pro-life voices in Congress. His decades of seniority make him one of the most experienced members of the House on international human rights policy, and he has worked across party lines on anti-trafficking and religious freedom issues.

Josh Gottheimer is the United States Representative for New Jersey's 5th Congressional District, which covers the northwestern New Jersey suburbs including Bergen County communities and the rural counties bordering New York and Pennsylvania. A member of the Democratic Party, he has served in the House since 2017. Gottheimer was born in Livingston, New Jersey, in 1975 and is a graduate of the University of Pennsylvania and Harvard Law School. Before entering politics, he worked as a speechwriter for President Bill Clinton and as a communications executive at Microsoft.

Gottheimer is co-chair of the Problem Solvers Caucus, a bipartisan group of House members committed to cross-aisle negotiation, and is considered one of the most centrist members of the House Democratic caucus. He has been a vocal advocate for the SALT deduction cap repeal, which is particularly significant to high-tax states like New Jersey, and has focused on counterterrorism, anti-semitism, and financial regulation. He serves on the House Financial Services Committee and the House Permanent Select Committee on Intelligence.

Frank Pallone is the United States Representative for New Jersey's 6th Congressional District, which covers the Jersey Shore communities of Monmouth County including Long Branch, Asbury Park, and Red Bank, as well as portions of Middlesex County. A member of the Democratic Party, he has served in the House since 1988, making him one of the most senior members of the New Jersey delegation. Pallone was born in Long Branch, New Jersey, in 1951 and is a graduate of Middlebury College and the Rutgers University School of Law.

Pallone is the ranking member of the House Energy and Commerce Committee, which has broad jurisdiction over healthcare, telecommunications, energy, and consumer protection, and previously served as its chair. He has been one of the leading voices in Congress on healthcare policy, including playing a significant role in the passage of the Affordable Care Act, and has championed ocean and coastal environmental protection throughout his career. His deep experience on the Energy and Commerce Committee makes him one of the most consequential members on healthcare and technology regulation.

Tom Kean Jr. is the United States Representative for New Jersey's 7th Congressional District, which covers the central New Jersey suburbs including portions of Union, Somerset, and Hunterdon counties. A member of the Republican Party, he was elected in 2022. Kean was born in Livingston, New Jersey, in 1968 and is a graduate of Dartmouth College. He is the son of former New Jersey Governor Tom Kean, one of the most prominent Republicans in New Jersey's modern political history. Before his election to Congress, he served in the New Jersey State Senate for nearly two decades, including a term as Senate Minority Leader.

Kean is considered a moderate Republican and won his 2022 race in a swing district by a narrow margin. He serves on the House Financial Services Committee and the House Permanent Select Committee on Intelligence. He has focused on constituent services, fiscal responsibility, and bipartisan problem-solving, and is regarded as one of the more institutionalist members of the House Republican conference.

Rob Menendez is the United States Representative for New Jersey's 8th Congressional District, which covers Hudson County communities including Union City, North Bergen, and Kearny — one of the most densely populated and heavily Latino congressional districts in the country. A member of the Democratic Party, he was elected in 2024 for a second term, having first been elected in 2022. Menendez was born in New Jersey in 1984 and is a graduate of the University of California, Berkeley and the University of California, Berkeley School of Law. He is the son of former U.S. Senator Bob Menendez, who was convicted of federal corruption charges in 2024.

Menendez is a civil rights attorney by training who has focused on immigrant rights, economic opportunity, and healthcare access for his working-class, immigrant-heavy district. He serves on the House Transportation and Infrastructure Committee and the House Science, Space, and Technology Committee. He has been an active voice on immigration policy and on federal investment in the Hudson County communities he represents.

Nellie Pou is the United States Representative for New Jersey's 9th Congressional District, which covers Bergen County communities in the northeastern corner of the state, including Hackensack and Englewood. A member of the Democratic Party, she was elected in 2024 to succeed the retiring Rep. Bill Pascrell. Pou was born in Puerto Rico and raised in Paterson, New Jersey. She served as Mayor of Paterson from 2002 to 2010 and in the New Jersey General Assembly and State Senate for many years before her election to Congress.

Pou has focused throughout her career on issues affecting working-class and immigrant communities, including healthcare access, workforce development, and housing affordability. As one of the senior Latinas in the New Jersey legislature before her election to Congress, she has been a voice on issues of representation and economic equity. Her election continued the district's strong Democratic tradition in the densely populated New York suburbs.

LaMonica McIver is the United States Representative for New Jersey's 10th Congressional District, which covers Newark, East Orange, and the urban Essex County communities west of New York City — one of the most historically significant majority-Black congressional districts in the Northeast. A member of the Democratic Party, she was elected in 2024 to succeed the retiring Rep. Donald Payne Jr. McIver was born in Newark, New Jersey, and is a graduate of Montclair State University. She served as a member of the Newark City Council and as Newark City Council president before her election to Congress.

McIver has focused throughout her public career on issues of economic justice, public safety, infrastructure investment, and expanding opportunity in Newark and the surrounding urban communities. Her election made her the first woman to represent New Jersey's 10th District, and she has been active on issues of equity and urban development since taking office.

Analilia Mejia is the United States Representative for New Jersey's 11th Congressional District, which covers the northern New Jersey suburbs of Passaic and Morris counties including Paterson, Morristown, and Parsippany. A member of the Democratic Party, she was elected in 2024 to succeed the retiring Rep. Mikie Sherrill, who ran for governor. Mejia was born in New Jersey to immigrant parents and built a career as a labor organizer and progressive advocate. She served as executive director of New Jersey Working Families and as political director of the Working Families Party nationally.

Mejia is one of the more progressive members of the New Jersey Democratic delegation and ran on a platform of workers' rights, healthcare access, immigrant protections, and climate action. Her background in labor organizing has shaped her focus on economic equity and union rights in Congress. She represents a district that has trended competitive in recent cycles, with significant Latino and immigrant communities alongside affluent suburban areas.

Bonnie Watson Coleman is the United States Representative for New Jersey's 12th Congressional District, which covers Trenton, Princeton, and the suburban communities of Mercer and Middlesex counties. A member of the Democratic Party, she has served in the House since 2015. Watson Coleman was born in Camden, New Jersey, in 1945 and attended Thomas Edison State University. She served in the New Jersey General Assembly for more than two decades before her election to Congress, including as Assembly Majority Leader — the first Black woman to hold that position in New Jersey history.

Watson Coleman serves on the House Homeland Security Committee, where she has focused on domestic terrorism, immigration enforcement oversight, and emergency preparedness. She is a progressive voice in the House Democratic caucus and has been a leading advocate on racial justice, healthcare equity, and gun safety legislation. She is one of the longest-serving members of the New Jersey delegation and one of the most senior Black women in the House.